uno card, gundam, self defense
Thursday, December 28, 2023
Sunday, January 17, 2021
kinabalu
We expected a lot for twenty-twenty yet it turned out to be beyond our grasp. However, I guess I was lucky as I was managed to come home safely after the last hike, a day before total lockdown. Due to overweight, I love hiking. After losing ten kgs, thus, to reward myself, my colleagues and I planned a year before to hike Kinabalu. 
Before the trip, we booked hiking slot from trusted agent;akinabalufriends, and arranged the flight tickets. I only had chances to hike Pulai, Datok, Angsi and Lambak. Since the most challenging part of Kinabalu is the stairs, three months before, climbing four levels stairs of my school block, 7 - 10 times, 60 squats and drinking 2L water everyday is a must. Trust me, it helps. Few days before hiking, please refer pharmacist and consumed tablet for altitude sickness because my cousin had serious headache at Laban Rata as we rising the altitude. This sharing helped me a lot for the preparation. Nevertheless, girls, do not missed this one important thing; be alert with menstrual cycle because when it comes, it was really messy and painful. I hiked up energetically, but went down like jelly. I couldn't feel my legs, climbed down using two poles and ended up five hundred meters on Mountain Taxi which costed me RM300, paid upon reaching Timpohon Gate. Kinabalu is worth to be explored; cantik sampai nangis.
Before the trip, we booked hiking slot from trusted agent;akinabalufriends, and arranged the flight tickets. I only had chances to hike Pulai, Datok, Angsi and Lambak. Since the most challenging part of Kinabalu is the stairs, three months before, climbing four levels stairs of my school block, 7 - 10 times, 60 squats and drinking 2L water everyday is a must. Trust me, it helps. Few days before hiking, please refer pharmacist and consumed tablet for altitude sickness because my cousin had serious headache at Laban Rata as we rising the altitude. This sharing helped me a lot for the preparation. Nevertheless, girls, do not missed this one important thing; be alert with menstrual cycle because when it comes, it was really messy and painful. I hiked up energetically, but went down like jelly. I couldn't feel my legs, climbed down using two poles and ended up five hundred meters on Mountain Taxi which costed me RM300, paid upon reaching Timpohon Gate. Kinabalu is worth to be explored; cantik sampai nangis.
Wednesday, December 5, 2018
root canal treatment
Didn't I mentioned that I'm having such a great toothache too. Yeah, despite the chicken pox, my tooth don't wanna miss the partayyh! I realized that I had this slight crack at my right molar and I thought it was nothing. After almost a year, currently, I felt some smelly liquid, sort off came out from that crack and my gum felt very painful, I could feel it on my cheek bone too! I went to Klinik Kesihatan and they could not find any crack. Yet, I felt so uncomfortable and went to the private dental clinic which they suggested me to do x-ray. Yes! They found the crack and they right away wanted to cure me. They asked me to enter the surgery room to begin the treatment. At first I agreed, but then when I asked what are they going to do and how much it will cost me, I hesitated. RM900 for root canal treatment and I walked away, returning to KK. Now, I'm 6 months away from my root canal treatment appointment. Pray for me to survive this. My advice is; when you sense any crack, meet your dentist right away and if you're seeking treatment from private clinic, clarify everything first or else some of them might do treatment halfway and this will urge you to continue it with higher cost. Well, if you're not in tight budget, it would be fine.
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